-Diablo's Journal, 22 Sep 23

Flex Friday.

View Diet Calendar, 22 September 2023:

446 kcal

Fat: 3.25g | Prot: 21.56g | Carbs: 94.54g. Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Raisin Bran. more...

Comments

The only good thing about today. LOL.

22 Sep 23 by member: -MorticiaAddams

Nice!

22 Sep 23 by member: TheUnhealthyDaddy

Thanks, guys!

22 Sep 23 by member: -Diablo

how do you get jacked like that?? I'm so curious!

22 Sep 23 by member: jenhoven

how do you even flex with all those muscles in the way?!

22 Sep 23 by member: kaylinrenee

impressive. good job.

22 Sep 23 by member: ejeanmard

I've lifted for many, many years.

22 Sep 23 by member: -Diablo

Sometimes it's a little painful, Kaylin, haha

22 Sep 23 by member: -Diablo

Looking huge! 🤩😙

22 Sep 23 by member: davidsprincess

Shredded

22 Sep 23 by member: misskiki510

Thanks, Princesa!

23 Sep 23 by member: -Diablo

Thanks, Misskiki!

23 Sep 23 by member: -Diablo


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-Diablo's Weight History