-Diablo's Journal, 29 Sep 23

Flex Thursday -Friday. Unintentional mini bulk to 190. Time to cut again. 

One of the hardest working men I have encountered and it shows.  

Looking strong man.. 💪🏻👍🏻 Hope the unintentional mini bulk was at least tasty!!! Lol 

Thanks, Morticia! It's hard work but I love it so it doesn't seem like it. 

Thanks, Kenny. It was definitely tasty! And I think my new training method of light weights and a lot of stretched partials is paying off with a little added shape. It could be in my head though, 😁 

I was lifting in the hotel gym in a sports bra and thought of your pics. That dang lighting doesn’t look as good on cellulite 😂 You look great! 

Your profile pic is 🔥🔥🔥. 😍💕❤ 

I guess I gotta get back to the low 180s to keep the wife happy. 😁. Thanks, Cheese, STP, and Princesa! 

DP and Diablo, you’re both funny! I don’t think it matters big D. She is happy with you no matter what (I hope 😂) 

Yes,she's stuck around so far. It's our 19 year anniversary today. 

Ohhhh wow. Congratulations on 19 years. May you both enjoy many many more. ❤️❤️ 

Thanks, Wifey! We celebrated with a pay per view fight we wanted to see and a frozen pizza. 🥰 Both working too much to get away right now but somewhere fun for our 20th, Lord willing.  

Happy anniversary princess and diablo!! 19 years is significant. A lifetime to go💕 

Happy Anniversary ❤️  

Congratulations on your anniversary! I have been doing the same! I have been really getting into the stretch and incorporating partials in. I have been seeing that a lot lately, some guys have been preaching it forever, but it seems like everyone is pushing it now.  

Yeah, I love it. I get so beat up from it in a good way that I am actually taking a couple of days off per week. And thanks!