Weigh In record (no journal entry) for 08 February 2024
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60 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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748 kcal
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Fat: 33.19g | Prot: 56.88g | Carbs: 37.76g.
Breakfast: Bega Stringers Original, Hans Hungarian Salami, Philadelphia Light Cream Cheese, Olina's Simply Seed Crackers Natural. Dinner: Leggo's Tomato Paste Sachets, Mutti Cherry Tomatoes, Coles Italian Diced Tomatoes, Raw Prawns, Garlic . Snacks/Other: Atkins Turkish Delight. more...
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Losing 0.2 kg a Week
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jessbill's Weight History
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