|
I weighed myself this morning. I was 89.4. It is better than 91.2 from the other day (5 days ago). I would like to be 88 kgs before my cousins engagement party on Friday. Is that asking for too much? There are 5 days to go before the party. Ultimately I would like to be 2 kgs lighter by the end of the month. I am struggling to lose it! I gave away eating chocolate completely - no little pieces here and there, no chocolate cookies or biscuits, or donuts. It has been 4 days and I am having such withdrawl symptoms that hopefully will go away soon. Hope everyone else is keeping positive and happy!
View Diet Calendar, 14 February 2016:
|
527 kcal
|
Fat: 33.18g | Prot: 46.39g | Carbs: 11.34g.
Breakfast: Atkins Advantage Chocolate Shake Mix Powder, Vitasoy Almond Milk Unsweetened, Espresso Coffee, Vital Strength Launch Whey Low Carbg Protein, Tap Water, Lemon Juice, Apple Cider Vinegar. Dinner: Ricotta Cheese. Snacks/Other: Dairy Farmers Pure Cream. more...
|
|