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Eating more than I usually eat but making sure that food is sensible.
View Diet Calendar, 09 December 2016:
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1610 kcal
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Fat: 68.92g | Prot: 204.75g | Carbs: 43.71g.
Breakfast: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Chicken Meat and Skin (Roasting). Dinner: Broccoli, Beef Steak, Boerewors. Snacks/Other: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla, Professional Whey Micellar Casein MPI, Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. more...
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eightpac's Weight History
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