Weigh In record (no journal entry) for 14 April 2018
|
61.7 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 15.48g | Prot: 50.04g | Carbs: 100.71g.
Dinner: Skinny Cow Vanilla Caramel Sundae, Strawberries , Boiled Egg, Golden Circle Beetroot Slices, Praise Fat Free Balsamic, Praise Fat Free Balsamic, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Pastoral Beef Sliced Rare Roast, Woolworths Pastoral Beef Sliced Rare Roast, Cabernet Sauvignon Wine . Snacks/Other: Chris' Egyptian Beetroot Dip, Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrah999's Weight History
|