Weigh In record (no journal entry) for 15 April 2018
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96.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1678 kcal
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Fat: 45.06g | Prot: 91.09g | Carbs: 213.36g.
Breakfast: Advocare Spark on The Go, Bananas , Tangerine. Lunch: Jambalaya with Meat and Rice, Lion's Choice Turkey Sandwich on Wheat. Dinner: Coffee with Cream, Skinless Chicken Breast, Del Monte Sweet Peas, White Rice. Snacks/Other: Tangerine, Tangerine, Tangerine, Tangerine, Nature Valley Roasted Nut Crunch Bar - Almond Crunch. more...
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Blueman12's Weight History
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