Weigh In record (no journal entry) for 16 April 2018
|
90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 54.29g | Prot: 84.74g | Carbs: 217.50g.
Breakfast: Carman's Classic Fruit & Nut Muesli, Strawberries, Yoplait Forme Strawberry. Lunch: Sushi Master Reverse Chicken Teriyaki Roll. Dinner: Lean Cuisine Balanced Serve Creamy Chicken & Basil with Spaghetti. Snacks/Other: Double D Sugar Free Marshmallows, Carrots, Cadbury Boost Fundraising, Chobani Lemon Non-Fat 0% Greek Yogurt, Food For Health Gluten Free Bar Fruit Free, Apples, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Tea with Milk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|