Weigh In record (no journal entry) for 17 April 2018
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61.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 28.65g | Prot: 55.62g | Carbs: 42.71g.
Dinner: Granny Smith Apples, Praise Balsamic Salad Dressing, Cabernet Sauvignon Wine , Woolworths Premium Scotch Fillet, Woolworths Premium Scotch Fillet, Walnuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Woolworths Select Wafer Crackers, Mainland Epicure Cheese, Red Table Wine , Cabernet Sauvignon Wine . more...
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steady weight
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andrah999's Weight History
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