Weigh In record (no journal entry) for 03 July 2012
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94.9 kg
Lost so far: 21.1 kg.
Still to go: 22.3 kg.
Diet followed: 100%.
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1171 kcal
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Fat: 24.35g | Prot: 65.24g | Carbs: 161.38g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Salt, Light Oatmeal Bread, Miracle Whip Light, Pepper, Garlic, Chunk Light Tuna in Water. Dinner: Broccoli, Red Pepper, Yellow Pepper, Olive Oil, AH-SO Sauce, Success Rice, Oriental Pork Sirloin Tips. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
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2748 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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Gaining 2.8 kg a Week
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jessabridge4444's Weight History
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