Weigh In record (no journal entry) for 18 April 2018
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 37.57g | Prot: 38.30g | Carbs: 139.87g.
Lunch: Tesco Ready Salted Crisps (18g), Warburtons Bread. Dinner: White Bread , White Bread , Marks & Spencer Breaded Lemon Sole Goujons, Whiskey, Tesco Egg Mayonnaise Sandwich Filler. Snacks/Other: Graze Smokehouse BBQ Crunch, Panda Soft Licorice. more...
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Losing 0.7 kg a Week
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@piggywig's Weight History
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