TheEleanor's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
90.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1399 kcal Fat: 36.82g | Prot: 58.19g | Carbs: 193.97g.   Breakfast: Strawberries, Yoplait Forme Strawberry, Kellogg's Just Right. Lunch: Campbell's Country Ladle Roast Chicken & Winter Vegetable Soup. Snacks/Other: Arnott's Milk Arrowroot Biscuits, Arnott's Teddy Bear Biscuits, Kellogg's LCM's Choc Chip, Double D Sugar Free Marshmallows, Chobani Strawberry Banana Low Fat 2% Greek Yogurt, Apples, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Tea with Milk, Carrots, Be Natural Four Bars Currant, Berry, Oats & Pepita, Woolworths Select Popcorn Salt. more...
3100 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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TheEleanor's Weight History


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