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Wendydashner
Journal
05 Jul 12
Wendydashner's Journal, 05 Jul 12
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Weigh In record (no journal entry) for 05 July 2012
79.5 kg
Lost so far:
16.7 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2012:
1718 kcal
Fat: 109.14g | Prot: 50.74g | Carbs: 133.19g.
Breakfast:
Almonds .
Lunch:
Easy Roll Ups.
Dinner:
fried pickles, french fries, cheeseburger.
Snacks/Other:
Pudding Shots.
more...
1943 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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Wendydashner's Weight History
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