andrah999's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
61.3 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1273 kcal Fat: 34.59g | Prot: 39.33g | Carbs: 119.66g.   Dinner: Peanut Butter, Coles Cheese Rice Crackers, Strawberries , Birds Eye Steam Fresh Carrots, Peas & Corn, Birds Eye Steam Fresh Carrot Broccoli & Corn Mix, Piatta (Aldi) Bolognese Past and Sauce, Millel Parmesan Cheese Shaved, Cabernet Sauvignon Wine . Snacks/Other: Chris' Lite Tzatziki, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
Losing 7 kg a Week



     
 

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andrah999's Weight History


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