Weigh In record (no journal entry) for 23 April 2018
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61.3 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 21.90g | Prot: 31.58g | Carbs: 99.89g.
Dinner: Cottee's Strawberry Jam, Sour Dough Roll, Woolworths Select Double Smoked Leg Ham , Don Shaved Double Smoked Leg Ham 97% Fat Free, Lemnos Fetta Cheese, French Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Fantastic Delites Sour Cream & Chives, Chris' Tzatziki, Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Coles Cheese Rice Crackers. more...
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steady weight
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andrah999's Weight History
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