Wendydashner's Journal, 07 Jul 12

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Weigh In record (no journal entry) for 07 July 2012

79.2 kg Lost so far: 17.0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2012:

1840 kcal

Fat: 69.32g | Prot: 86.12g | Carbs: 201.52g. Breakfast: Cheeseburger. Lunch: String-Ums String Cheese Mozzarella. Dinner: pizza, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Chocolate Cake (with Chocolate Frosting). more...

1950 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 07 Jul 12

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Wendydashner's Weight History