Weigh In record (no journal entry) for 25 April 2018
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 68.02g | Prot: 71.75g | Carbs: 121.00g.
Breakfast: Mother Earth Baked Oaty Slices - Chocolate Chip. Lunch: Bulla Light Sour Cream, Chicken Breast, Old El Paso Medium Chunky Tomato Salsa, SunRice Heat & Serve White Rice. Dinner: Always Fresh Crustini, Black Swan Baby Spinach & Feta Dip, Mother Earth Baked Oaty Slices - Chocolate Chip. Snacks/Other: Quest Bar Protein Chips, Always Fresh Crustini, Black Swan Baby Spinach & Feta Dip. more...
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Mikaelal's Weight History
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