Weigh In record (no journal entry) for 25 April 2018
|
61.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 21.22g | Prot: 58.60g | Carbs: 82.75g.
Dinner: Skinny Cow Double Chocolate Sundae, Boiled Egg, Red Raspberries, Lite n' Easy Feta Cheese, Woolworths Pastoral Beef Sliced Rare Roast, Woolworths Pastoral Beef Sliced Rare Roast, Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Grissini Breadsticks, Bulla Low Fat Cottage Cheese Onion & Chives, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrah999's Weight History
|