Weigh In record (no journal entry) for 25 April 2018
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95.9 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 78.95g | Prot: 66.38g | Carbs: 110.50g.
Breakfast: Bananas , Advocare Unflavored Fiber , Advocare Probiotic Restore Ultra, Advocare Spark on The Go. Lunch: Cooked Summer Squash, Swiss Cheese , Chicken Sandwich. Dinner: Panera Bread Greek Salad with Chicken (No Dressing), Panera Bread Greek Dressing, Panera Bread Potato Chips . more...
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Losing 1.9 kg a Week
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Blueman12's Weight History
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