Weigh In record (no journal entry) for 26 April 2018
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 21.05g | Prot: 8.89g | Carbs: 90.62g.
Breakfast: Jelly (All Flavors), Pillsbury Simply Buttermilk Biscuit. Lunch: Coconut Macaroons. more...
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Losing 7.0 kg a Week
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tjborgman's Weight History
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