Weigh In record (no journal entry) for 26 April 2018
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250.4 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 108.80g | Prot: 132.01g | Carbs: 79.58g.
Breakfast: Great Value Diet Cola, McDonald's Sausage McMuffin. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Taco Salad. more...
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Losing 1.8 kg a Week
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montydonelson's Weight History
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