Wendydashner's Journal, 09 Jul 12

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Weigh In record (no journal entry) for 09 July 2012

79.4 kg Lost so far: 16.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2012:

1474 kcal

Fat: 90.82g | Prot: 45.56g | Carbs: 123.42g. Breakfast: pimento cheese, wheat crackers. Lunch: Easy Roll Ups. Dinner: eggplant parmesan. Snacks/Other: peach. more...

1961 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 09 Jul 12

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Wendydashner's Weight History