Weigh In record (no journal entry) for 30 April 2018
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 20.57g | Prot: 109.85g | Carbs: 87.30g.
Breakfast: Braedt Jamón de Pavita, Wong Galletas de Arroz, Spinach , Egg, Egg White . Lunch: Brocoli Brócoli, Skinless Chicken Breast. Dinner: Cooked Lentils, Carrots, Radish, Tomatoes, Cucumber, Lettuce, Tomatoes, Skinless Chicken Breast. Snacks/Other: La Negrita Gelatina Diet, Banana, Almonds , Laive Sbelt Cocktail De Frutas 140 Ml. more...
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2400 kcal
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Exercise:
Functional - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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AgenteMorgan's Weight History
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