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Could have been better but I had a blow out and had wine and dark chocolate 🙄
It’s a loss!!
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 182.02g | Prot: 112.54g | Carbs: 36.62g.
Breakfast: Baby Spinach, Primo Chorizo, Dairy Farmers Pure Cream, Espresso Coffee, Egg. Lunch: Dairy Farmers Pure Cream, Espresso Coffee. Dinner: Butter , Jarlsberg Cheese, Moro Extra Virgin Olive Oil, Leggo's Tomato Paste, Cauliflower , Jarlsberg Cheese, Mutti Passata, Egg (Whole) , Parmesan Cheese (Grated) , Woolworths Select Almond Meal, Tibaldi Ham off The Bone, Chicken Thigh Meat . Snacks/Other: Lindt 85% Cocoa Dark Chocolate, Vodka. more...
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Losing 0.5 kg a Week
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