YIKES!! Seems like I gaind 5 pounds over the cold rainy winter when I did not walk. :( BUT: I have started back again in thid georgous May weather we have in SENC and watching every bite. Onward!
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57.6 kg
Lost so far: 44.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 9.74g | Prot: 37.07g | Carbs: 38.19g.
Breakfast: Fresh & Easy Cantaloupe Chunks, Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Sugar in the Raw Stevia in The Raw (Packet), Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Bob's Red Mill Chia Seed, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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1690 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Steviefan1's Weight History
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