Weigh In record (no journal entry) for 02 May 2018
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95.7 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 66.71g | Prot: 67.73g | Carbs: 114.69g.
Breakfast: Advocare Unflavored Fiber , Advocare Probiotic Restore Ultra, Advocare Spark on The Go. Lunch: Bananas , Chicken Sandwich, Swiss Cheese . Dinner: Panera Bread French Baguette, Panera Bread Greek Salad with Chicken (No Dressing), Panera Bread Greek Dressing. more...
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Losing 3.2 kg a Week
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Blueman12's Weight History
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