Weigh In record (no journal entry) for 03 May 2018
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 51.27g | Prot: 55.29g | Carbs: 166.66g.
Breakfast: Youfoodz Youfoodz Pesto Pimpling Risotto, Kellogg's Special K, Don Chicken Breast Thinly Sliced, Meadow Lea Original Margarine, Arnott's Cruskits Light, Strawberries , Honey , Chobani Plain Less Than 0.5% Fat. Dinner: Mother Earth Baked Oaty Slices - Chocolate Chip. Snacks/Other: Arnott's Savoy Original, Obela Savoury Garlic Hommus. more...
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Losing 0.7 kg a Week
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Mikaelal's Weight History
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