montydonelson's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
248.1 kg Lost so far: 5.9 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1849 kcal Fat: 93.27g | Prot: 123.50g | Carbs: 128.03g.   Breakfast: Taco Bell Country A.M. Crunchwrap - Sausage. Lunch: KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Leg. Dinner: Bryan Classic Deli Smoked Ham, Kraft American Cheese Slice, Whole Wheat Bread. more...
Losing 2.3 kg a Week


Comments 
GR8 loss! 
03 May 18 by member: marshakanady

     
 

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montydonelson's Weight History


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