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today walk but was tried did not drink water before and during walking
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248.1 kg
Lost so far: 5.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 120.27g | Prot: 107.50g | Carbs: 301.03g.
Breakfast: Mountain Dew Baja Blast (20 oz), Taco Bell Country A.M. Crunchwrap - Sausage. Lunch: Land O' Frost Deli Shaved Smoked Ham, Whole Wheat Bread, Kraft American Cheese Slice. Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Kellogg's Rice Krispies Treats Strawberry. more...
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steady weight
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montydonelson's Weight History
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