Weigh In record (no journal entry) for 05 May 2018
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96.2 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 41.18g | Prot: 72.87g | Carbs: 148.07g.
Lunch: Fruit Filled Cookie Bar, Cornbread (Home Recipe), Goya Black Beans, Kroger Cole Slaw , Golden Krust Jamaican Style Spicy Beef Patty. Dinner: Chicken Thigh (Skin Eaten), Great Value Fully Cooked Grilled Chicken Breast Fillets, King's Hawaiian Original Hawaiian Sweet Rolls. more...
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Gaining 1.6 kg a Week
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Blueman12's Weight History
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