Weigh In record (no journal entry) for 09 May 2018
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101.5 kg
Lost so far: 5.0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.13g | Prot: 75.37g | Carbs: 36.31g.
Breakfast: Ideal Protein Mango Drink. Lunch: Ideal Protein Vanilla Drink. Dinner: Zucchini , Egg. Snacks/Other: Ideal Protein Vanilla Crispy Square. more...
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Losing 5.8 kg a Week
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tiffany.nelmes's Weight History
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