UK cats's Journal, 13 Jul 12

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Weigh In record (no journal entry) for 13 July 2012

69.4 kg Lost so far: 11.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2012:

1089 kcal

Fat: 43.61g | Prot: 58.60g | Carbs: 117.50g. Breakfast: Milk (Nonfat), UNJury Protein Powder. Dinner: olive garden pasta e fag, olive garden breadsticks, olive garden salad. more...

2278 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Bicycling (slow) - 18/kph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours. more...

Losing 1.6 kg a Week

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UK cats's Weight History

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UK cats's Journal, 13 Jul 12

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UK cats's Weight History