Weigh In record (no journal entry) for 11 May 2018
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57.5 kg
Lost so far: 62.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 9.66g | Prot: 25.57g | Carbs: 40.55g.
Lunch: Pumpkin , Cauliflower, Pumpkin , Onions , Carrots . Dinner: Quest Bar White Chocolate Raspberry. more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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