|
Haha lost 0.2 over Mother’s Day even though I doubled my daily calorie intake back to what it was.
|
64.7 kg
Lost so far: 8.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 73.28g | Prot: 54.40g | Carbs: 90.62g.
Lunch: Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer Honey Smoked Turkey Breast & White Turkey. Dinner: Lay's Classic Potato Chips (28.3g), Vlasic Snack'mms Kosher Dill Pickles, Broccoli , Great Value Enriched Hamburger Buns, Great Value Minced Garlic, Great Value Sliced Non-Smoked Provolone Cheese, Roast Beef, Bell Peppers, Onions , Lea & Perrins The Original Worcestershire Sauce, Great Value 100% Extra Virgin Olive Oil. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|