|
Walking and working will take you there along with high protein and medium to low carbs. Feeling great!
|
55.3 kg
Lost so far: 46.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 23.58g | Prot: 17.43g | Carbs: 53.87g.
Breakfast: Calavo Avocado, Egg, Publix Onions, Green Peppers, Regular Coffee, Flavorite Sliced Strawberries. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steviefan1's Weight History
|