Weigh In record (no journal entry) for 17 May 2018
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245.8 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 104.28g | Prot: 90.50g | Carbs: 284.02g.
Breakfast: Taco Bell Country A.M. Crunchwrap - Sausage, Mountain Dew Mountain Dew (12 oz), Papa John's 10" Original Crust Pizza - Cheese. Lunch: Johnsonville Original Bratwurst, Whole Wheat Bread. Dinner: Mountain Dew Mountain Dew (12 oz), Wegmans BBQ Pulled Pork, Whole Wheat Bread. more...
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Losing 3.6 kg a Week
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montydonelson's Weight History
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