Weigh In record (no journal entry) for 18 May 2018
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86.1 kg
Lost so far: 31.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 51.78g | Prot: 113.68g | Carbs: 67.63g.
Breakfast: Whey Protein, Nescafe Mocha, Bananas. Lunch: Toasted White Bread, Avocado, Scrambled Egg. more...
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Losing 1.9 kg a Week
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emilysetu's Weight History
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