Weigh In record (no journal entry) for 18 May 2018
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 24.67g | Prot: 22.86g | Carbs: 72.20g.
Breakfast: Кофе с Молоком, Merci Конфеты, Майонез, Огурец (с Кожурой), Дымов Колбаса "Коньячная", Даниловский Хлеб Пшенично-Ржаной. Lunch: Картошка Печеная. Snacks/Other: Кофе Латте. more...
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Losing 2.8 kg a Week
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