hannah rae 1989's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

71.1 kg Lost so far: 1.0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

706 kcal

Fat: 10.44g | Prot: 25.37g | Carbs: 133.19g. Breakfast: Alta Dena Fat Free Skim Milk, General Mills Cheerios. Lunch: Pink Lady Apples, Dole Bananas, Peanut Butter. Dinner: Kikkoman Soy Sauce, V8 Original 100% Vegetable Juice (11.5 oz), American Value Green Beans (Canned), Minute Instant White Rice. more...

1871 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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hannah rae 1989's Weight History

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hannah rae 1989's Journal, 18 May 18

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hannah rae 1989's Weight History