montydonelson's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
254.0 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
4978 kcal Fat: 151.86g | Prot: 211.59g | Carbs: 706.51g.   Breakfast: Dunkin' Donuts Glazed Donut, Johnsonville Sausage Patty, Whole Wheat Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz), Taco Bell Mountain Dew Baja Blast Freeze (16 oz), KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Cole Slaw, KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast. Dinner: Fry's Sliced White Potatoes, Pork Chops (Top Loin, Boneless), Dr. Pepper Dr. Pepper (12 oz). more...



     
 

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montydonelson's Weight History


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