andrah999's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
62.3 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1029 kcal Fat: 19.56g | Prot: 44.69g | Carbs: 83.61g.   Dinner: Skinny Cow Vanilla Caramel Sundae, Strawberries , South Cape Greek Style Fetta, Golden Circle Beetroot Slices, French Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smoked Salmon, Cabernet Sauvignon Wine . Snacks/Other: Bulla Low Fat Cottage Cheese Onion & Chives, Grissini Breadsticks, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
Gaining 4.2 kg a Week

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andrah999's Weight History


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