Weigh In record (no journal entry) for 23 May 2018
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96.0 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 45.86g | Prot: 99.54g | Carbs: 140.08g.
Breakfast: Advocare Spark on The Go, Advocare Meal Replacement Shake - Vanilla, Advocare MNS Max 3. Lunch: Chipotle Mexican Grill Chicken Burrito. Dinner: White Rice, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . more...
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steady weight
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Blueman12's Weight History
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