Weigh In record (no journal entry) for 24 May 2018
|
83 kg
Lost so far: 13.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 40.30g | Prot: 90.86g | Carbs: 82.16g.
Breakfast: Optifast Vanilla Shake. Lunch: Optifast Vanilla Shake. Dinner: Optifast Chocolate Bar. Snacks/Other: Woolworths Select Corned Beef Silverside, Nutella Hazelnut Spread with Cocoa, Stir Fried Vegetables, Stir Fried Vegetables. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leoleigh's Weight History
|