Weigh In record (no journal entry) for 19 July 2012
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121.6 kg
Lost so far: 37.2 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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3759 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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shadowx1110's Weight History
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