Weigh In record (no journal entry) for 25 May 2018
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96.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 7.87g | Prot: 89.69g | Carbs: 91.08g.
Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare Spark on The Go, Advocare MNS Max 3. Dinner: Goya Black Beans, Skinless Chicken Breast, White Rice. more...
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Gaining 4.8 kg a Week
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Blueman12's Weight History
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