Weigh In record (no journal entry) for 26 May 2018
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96.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 66.69g | Prot: 79.67g | Carbs: 171.67g.
Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare Spark on The Go, Advocare MNS Max 3. Lunch: Jimmy John's #9 Italian Night Club. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Cooked Rice. more...
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steady weight
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Blueman12's Weight History
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