hannah rae 1989's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

69.3 kg Lost so far: 2.8 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

675 kcal

Fat: 20.10g | Prot: 43.75g | Carbs: 82.10g. Breakfast: Alta Dena Fat Free Skim Milk, Post Honey Bunches of Oats with Almonds. Lunch: Progresso Light Chicken & Dumpling Soup. Dinner: Honey, Baby Carrots, Butter (Salted), La Bou Baguette, Tyson Foods Breaded Chicken Cordon Bleu. Snacks/Other: Claussen Dill Pickle Spears. more...

1961 kcal

Exercise: Yard Work (gardening) - 15 minutes, Bicycling (fast) - 24/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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hannah rae 1989's Weight History

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hannah rae 1989's Journal, 28 May 18

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hannah rae 1989's Weight History