Weigh In record (no journal entry) for 30 May 2018
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 43.53g | Prot: 30.75g | Carbs: 52.24g.
Breakfast: Tapioca com Manteiga, Copra Óleo de Coco sem Sabor. Lunch: Tomates, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
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Losing 1.8 kg a Week
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*Kellynha*'s Weight History
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