Weigh In record (no journal entry) for 30 May 2018
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96.6 kg
Lost so far: 0.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 18.57g | Prot: 115.20g | Carbs: 92.92g.
Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare Spark on The Go, Advocare MNS Max 3. Lunch: Cowboy Chicken Grilled Chicken Breast, Green String Beans. Dinner: Trident Seafoods Alaskan Pollock Burgers (113g), White Rice. more...
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Losing 0.0 kg a Week
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Blueman12's Weight History
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