Weigh In record (no journal entry) for 31 May 2018
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245.4 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 134.20g | Prot: 102.29g | Carbs: 224.08g.
Breakfast: Gatorade G2 Perform 02 - Grape (20 oz), Taco Bell Country A.M. Crunchwrap - Sausage, Mountain Dew Baja Blast (20 oz). Lunch: Little Debbie Nutty Bars Wafers with Peanut Butter, Hillshire Farm Turkey Smoked Sausage, Cooked Sauerkraut. Dinner: Johnsonville Pork & Chicken Bratwurst, Johnsonville Original Bratwurst. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (35.4g). more...
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Gaining 0.5 kg a Week
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montydonelson's Weight History
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